Person's life, health, the most important, a long life of almost every normal human desire. However, over hundred years old the world really is not much, why? He believes that this is not the fault of people the higher animals, but not the specific maintenance man's own fault, is caused by human beings to live in is the fault of environmental degradation. From the feng shui point of view, is the human need for happiness and long life in our own balance between work and life points.
with work and life balance, then you can yin and yang balance the five elements, life will be smooth. Otherwise, your life and work of the yin and yang relationship would be strong or too weak, and his undulating. Remind myself of the yin and yang imbalance, is today a friend said Dr Cheng to the topic, talking about the subject die from overwork.
death from overwork, is due to long working hours, labor intensity is too large, too heavy with psychological stress, chronic fatigue, exhaustion caught in the deterioration of treatment could not reverse, causing the phenomenon of sudden death.
2005 年 4 6, is busy on location shooting the new film Was taken to hospital a few days not to beyond everyone's expectations, Sashourenhuan!
2004, the company total assets reached 25 billion, the former chairman of Junyao Group, a famous private entrepreneur Wang Yao sudden rectal cancer died young. 38 years old, he, shortly before his death, but also ambitious to prepare to start their own airline. Who knew him say he is exhausted it!
also Peng Zuoyi, Jan Malm, Tang ... ... This is a long list of each and every one on the list are very successful entrepreneurs, with the promise of the brilliant, but all because of hard work, stretch broken strings of life in the golden years of life will be gone early, not help people without becoming a deep sigh.
In fact, death from overwork, more and more around us. According to statistics, 30 to 50 years old at the untimely death of the population, 95.7% of people die due to fatigue caused by the deadly disease.
day after day of tension, sudden life-strings break.
people for their beloved cars, each traveling thousands of kilometers, it is necessary for maintenance, inspection engine, changing oil, add water.
people for their own housing, will be carefully designed, decorated, each carefully supervise the construction process to ensure the quality and prolong life.
However, many people are their most valuable asset - physical, in the use of it is so do not cherish, the maintenance is so careless or even negligible!
Dr. Cheng Feng Shui in China circles, there is a happy woman stuff, and entitled
too late to sleep equivalent to commit suicide (dedicated to the young man) (be sure to look at the future does not stay up late!)
serious topic: the name of a 97 School brilliant student, graduating last in Microsoft's, died last month, but the golden age of 25 years, and cherish their own lives it, everyone. Nice to yourself.
right, and I heard a sad news. Good young advertising industry, but also linked to a person. This person is the Lancer, is engaged in business or design I do not know. A few days ago after working overtime in a row one night, go home and sleep the day after the wake up call, hung up.
surprising is that, about two months ago, is also a girl Lancer business, too, but she is leaving the day after the first few days, get some sleep to get up. The doctor said that death was presumed to be fatigue.
Together, these days, all nine Lancer to turn off the lights, we just do not work overtime. We have to take care of themselves yet.
............. happen that the two signs: the original has always been healthy and often sports (basketball), but stay up late several nights in a row today, after a few days later, suddenly the first will feel very tired for two days to get up! One wanted to sleep with eyes closed! (The feeling of staying up late in front of different day), but also back pain, but one night, and good spirit up!
do not think this is trivial! According to Chinese medicine's view, is due to fatigue caused by imbalance of yin and yang organs of the body is the body organ from infighting, fighting with each other, and finally causing organ failure and died, so I hope you're not next!
9-11 points at the immune system (lymph) drainage time, this period should be quiet or listen to music
night 11 - 1:00, liver detoxification, need to be sleeping.
am 1-3 points, gallbladder detoxification, they are made.
am 3-5 points, lung detoxification. Namely why people cough cough during this period the most dramatic action has come because of the lung detoxification; not use cough medicine, so as not to inhibit the exclusion of waste sediments.
am 5-7 points, colon detoxification, should the toilet bowel.
morning 7-9 points, the small intestine absorbs nutrients period of time, should eat breakfast.
the best early treatment of patients to eat before the 6:30, and health in the 7:30 before, do not eat breakfast should change their habit, even if the drag 9,10 eat than to eat well.
midnight to 4:00 hours for the spinal cord blood to be asleep, not stay up late.
body is the capital of revolution, learned to massage it for ourselves. Lara ears renal conservation body organs is one of the important human organs, is the birth of the. Renal function is normal, and has a pivotal role in health and longevity.
Chinese Five Elements theory that the kidney stores the essence, opens into the ear, treatment of kidney disease have many points in the ear. So often the ears exercises, can play Jianshen strong waist, the role of self-cultivation sickness.
one, pulling the ear lobe method screen placed inside the index finger with both hands, the use of the index finger and thumb pulling the tragus, earlobe, pulling from the inside out, approach from light to heavy, traction force is limited to not feel pain , every 3 to 5 minutes. This method can be headache, dizziness, neurasthenia, tinnitus and other diseases.
second hand double hand fist Mount Helix law to the thumb and finger food to push back and forth up and down along the helix-mo, until the helix congestive fever. This method has brain, Qiangshen, Cong ears, eyes and the power, can prevent impotence, frequent urination, constipation, back pain, cervical spondylosis, palpitation, chest distress, headache, dizziness and other illnesses.
three, pulling with both hands, the thumb tip, law, ear pinch tip of the index finger, move up pulling, rubbing, kneading, friction and 15 to 20 times, make some hot red. This method has sedative, analgesic, clear brain eyesight, fever, allergy, Yang Shen and other effects, can prevent hypertension, insomnia, pharyngitis, and skin diseases.
four, rubbing his hands were playing Qingnie binaural binaural method lobe, and then to red hot friction rub. Then grabbed the earlobe pull down, and then let the ear lobe bounce. Two or three times a day, each under 20. This method can promote blood circulation of the ear, with the effect of lumbar Jianshen strong.
five, his hands over his head and pulled up his left ear method traction on the right ear, ten times, and then the right hand pulling the left ear dozens of times. This exercise can also promote the submandibular gland, sublingual gland secretion, reducing throat pain, the treatment of chronic pharyngitis.
six, his hands cover their ears and France two ear hands, fingers, after care skull, flip the middle finger with the index finger 24 pressure, it can be heard This stimulation can be active in the kidney, there are brain, eyesight, Qiangshen effect.
seven full ears massage your hands palm friction heat, the back massage belly (that is, the front ears), and then massage the back of the forward fold, repeated massage 5 to 6 times. This method can clear the meridians, organs are the kidneys and systemic health effects.
eight, his hands sweeping ear method with both hands behind the ears by the forward sweep, then will hear Each 20, the day several times, as long as the long-term adherence, will be able to Qiangshen fitness.
Eight more
can choose according to their requirements, or with the individual or several, as long as sustained, certain to receive the desired results. Easy to learn Qiangshen fitness health laws of traditional medicine that the birth of the kidney, the source of life, kidney filling, the energetic, strong bones, walking briskly, Spiritual agile, kidney yang is weak loss, waist knee soreness, susceptibility cold, raw diseases.
kidney disease are yin, yang of the points.
kidney who have Hyperactivity, throat, waist and knees, dizziness, ringing in the ears, reddish tongue and other symptoms.
deficiency are common with physical chills, listlessness, backache, tinnitus, pale tongue, body fat and other symptoms.
Chinese medicine, physical features, including joints, bones and other organizations of the movement, dominated by the liver and kidney rests, therefore, claim and therefore persist in physical training, in order to obtain support bars Jianshen getting a vivid, smooth Qimai and enhance the effectiveness of their resistance to achieve the purpose of Qiangshen fitness. Walking, jogging, playing, exercise, boxing and swordplay, are a good exercise program. Here are a few simple health practices, you can try.
rubbed loin muscle: rub hands tight at the waist, rubbing force 30 times.
Rouan pubic region: hands rub, massage in the abdomen at the pubic region of 30 to 50 times. Pubic region is one of the infuriating, the true essence of the rally for the life of the human body. This method is commonly used, can enhance the body's immune function, improve the body's resistance to achieve the objective of strengthening the foundation Qiangshen is conducive to longevity.
hair Repeated from 6 to 9 times. In addition, the heart corresponds to the . Pronunciation of longer, more times.
spleen gas through the gastrointestinal health approach:
hands overlap, clockwise around the navel Roufu to pass the main gas can promote gastrointestinal smooth, counter-clockwise around the navel Roufu, places make up the main spleen may play a role in patients with constipation, multi-clockwise rubbing, spleen were then added rub counterclockwise, each 300 to 500 under 1 or 2 times a day. Blessings friends have a healthy body good!
Cheng Dwelling conditioning final point is important, but people's own balance of yin and yang, more importantly, their own gas fields are not strong, vitality, then the Dwelling and the Environment The evil spirits will take advantage of the natural troubles come one after another, and even affect your health and life, remind myself of the yin and yang imbalance it.
with work and life balance, then you can yin and yang balance the five elements, life will be smooth. Otherwise, your life and work of the yin and yang relationship would be strong or too weak, and his undulating. Remind myself of the yin and yang imbalance, is today a friend said Dr Cheng to the topic, talking about the subject die from overwork.
death from overwork, is due to long working hours, labor intensity is too large, too heavy with psychological stress, chronic fatigue, exhaustion caught in the deterioration of treatment could not reverse, causing the phenomenon of sudden death.
2005 年 4 6, is busy on location shooting the new film Was taken to hospital a few days not to beyond everyone's expectations, Sashourenhuan!
2004, the company total assets reached 25 billion, the former chairman of Junyao Group, a famous private entrepreneur Wang Yao sudden rectal cancer died young. 38 years old, he, shortly before his death, but also ambitious to prepare to start their own airline. Who knew him say he is exhausted it!
also Peng Zuoyi, Jan Malm, Tang ... ... This is a long list of each and every one on the list are very successful entrepreneurs, with the promise of the brilliant, but all because of hard work, stretch broken strings of life in the golden years of life will be gone early, not help people without becoming a deep sigh.
In fact, death from overwork, more and more around us. According to statistics, 30 to 50 years old at the untimely death of the population, 95.7% of people die due to fatigue caused by the deadly disease.
day after day of tension, sudden life-strings break.
people for their beloved cars, each traveling thousands of kilometers, it is necessary for maintenance, inspection engine, changing oil, add water.
people for their own housing, will be carefully designed, decorated, each carefully supervise the construction process to ensure the quality and prolong life.
However, many people are their most valuable asset - physical, in the use of it is so do not cherish, the maintenance is so careless or even negligible!
Dr. Cheng Feng Shui in China circles, there is a happy woman stuff, and entitled
too late to sleep equivalent to commit suicide (dedicated to the young man) (be sure to look at the future does not stay up late!)
serious topic: the name of a 97 School brilliant student, graduating last in Microsoft's, died last month, but the golden age of 25 years, and cherish their own lives it, everyone. Nice to yourself.
right, and I heard a sad news. Good young advertising industry, but also linked to a person. This person is the Lancer, is engaged in business or design I do not know. A few days ago after working overtime in a row one night, go home and sleep the day after the wake up call, hung up.
surprising is that, about two months ago, is also a girl Lancer business, too, but she is leaving the day after the first few days, get some sleep to get up. The doctor said that death was presumed to be fatigue.
Together, these days, all nine Lancer to turn off the lights, we just do not work overtime. We have to take care of themselves yet.
............. happen that the two signs: the original has always been healthy and often sports (basketball), but stay up late several nights in a row today, after a few days later, suddenly the first will feel very tired for two days to get up! One wanted to sleep with eyes closed! (The feeling of staying up late in front of different day), but also back pain, but one night, and good spirit up!
do not think this is trivial! According to Chinese medicine's view, is due to fatigue caused by imbalance of yin and yang organs of the body is the body organ from infighting, fighting with each other, and finally causing organ failure and died, so I hope you're not next!
9-11 points at the immune system (lymph) drainage time, this period should be quiet or listen to music
night 11 - 1:00, liver detoxification, need to be sleeping.
am 1-3 points, gallbladder detoxification, they are made.
am 3-5 points, lung detoxification. Namely why people cough cough during this period the most dramatic action has come because of the lung detoxification; not use cough medicine, so as not to inhibit the exclusion of waste sediments.
am 5-7 points, colon detoxification, should the toilet bowel.
morning 7-9 points, the small intestine absorbs nutrients period of time, should eat breakfast.
the best early treatment of patients to eat before the 6:30, and health in the 7:30 before, do not eat breakfast should change their habit, even if the drag 9,10 eat than to eat well.
midnight to 4:00 hours for the spinal cord blood to be asleep, not stay up late.
body is the capital of revolution, learned to massage it for ourselves. Lara ears renal conservation body organs is one of the important human organs, is the birth of the. Renal function is normal, and has a pivotal role in health and longevity.
Chinese Five Elements theory that the kidney stores the essence, opens into the ear, treatment of kidney disease have many points in the ear. So often the ears exercises, can play Jianshen strong waist, the role of self-cultivation sickness.
one, pulling the ear lobe method screen placed inside the index finger with both hands, the use of the index finger and thumb pulling the tragus, earlobe, pulling from the inside out, approach from light to heavy, traction force is limited to not feel pain , every 3 to 5 minutes. This method can be headache, dizziness, neurasthenia, tinnitus and other diseases.
second hand double hand fist Mount Helix law to the thumb and finger food to push back and forth up and down along the helix-mo, until the helix congestive fever. This method has brain, Qiangshen, Cong ears, eyes and the power, can prevent impotence, frequent urination, constipation, back pain, cervical spondylosis, palpitation, chest distress, headache, dizziness and other illnesses.
three, pulling with both hands, the thumb tip, law, ear pinch tip of the index finger, move up pulling, rubbing, kneading, friction and 15 to 20 times, make some hot red. This method has sedative, analgesic, clear brain eyesight, fever, allergy, Yang Shen and other effects, can prevent hypertension, insomnia, pharyngitis, and skin diseases.
four, rubbing his hands were playing Qingnie binaural binaural method lobe, and then to red hot friction rub. Then grabbed the earlobe pull down, and then let the ear lobe bounce. Two or three times a day, each under 20. This method can promote blood circulation of the ear, with the effect of lumbar Jianshen strong.
five, his hands over his head and pulled up his left ear method traction on the right ear, ten times, and then the right hand pulling the left ear dozens of times. This exercise can also promote the submandibular gland, sublingual gland secretion, reducing throat pain, the treatment of chronic pharyngitis.
six, his hands cover their ears and France two ear hands, fingers, after care skull, flip the middle finger with the index finger 24 pressure, it can be heard This stimulation can be active in the kidney, there are brain, eyesight, Qiangshen effect.
seven full ears massage your hands palm friction heat, the back massage belly (that is, the front ears), and then massage the back of the forward fold, repeated massage 5 to 6 times. This method can clear the meridians, organs are the kidneys and systemic health effects.
eight, his hands sweeping ear method with both hands behind the ears by the forward sweep, then will hear Each 20, the day several times, as long as the long-term adherence, will be able to Qiangshen fitness.
Eight more
can choose according to their requirements, or with the individual or several, as long as sustained, certain to receive the desired results. Easy to learn Qiangshen fitness health laws of traditional medicine that the birth of the kidney, the source of life, kidney filling, the energetic, strong bones, walking briskly, Spiritual agile, kidney yang is weak loss, waist knee soreness, susceptibility cold, raw diseases.
kidney disease are yin, yang of the points.
kidney who have Hyperactivity, throat, waist and knees, dizziness, ringing in the ears, reddish tongue and other symptoms.
deficiency are common with physical chills, listlessness, backache, tinnitus, pale tongue, body fat and other symptoms.
Chinese medicine, physical features, including joints, bones and other organizations of the movement, dominated by the liver and kidney rests, therefore, claim and therefore persist in physical training, in order to obtain support bars Jianshen getting a vivid, smooth Qimai and enhance the effectiveness of their resistance to achieve the purpose of Qiangshen fitness. Walking, jogging, playing, exercise, boxing and swordplay, are a good exercise program. Here are a few simple health practices, you can try.
rubbed loin muscle: rub hands tight at the waist, rubbing force 30 times.
Rouan pubic region: hands rub, massage in the abdomen at the pubic region of 30 to 50 times. Pubic region is one of the infuriating, the true essence of the rally for the life of the human body. This method is commonly used, can enhance the body's immune function, improve the body's resistance to achieve the objective of strengthening the foundation Qiangshen is conducive to longevity.
hair Repeated from 6 to 9 times. In addition, the heart corresponds to the . Pronunciation of longer, more times.
spleen gas through the gastrointestinal health approach:
hands overlap, clockwise around the navel Roufu to pass the main gas can promote gastrointestinal smooth, counter-clockwise around the navel Roufu, places make up the main spleen may play a role in patients with constipation, multi-clockwise rubbing, spleen were then added rub counterclockwise, each 300 to 500 under 1 or 2 times a day. Blessings friends have a healthy body good!
Cheng Dwelling conditioning final point is important, but people's own balance of yin and yang, more importantly, their own gas fields are not strong, vitality, then the Dwelling and the Environment The evil spirits will take advantage of the natural troubles come one after another, and even affect your health and life, remind myself of the yin and yang imbalance it.
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